The Anti-Inflammatory Diet Made Simple

Interested in trying a diverse recipe book with an anti-inflammatory spin? Give this one a try!

This book has many things I like in a cookbook: interesting ingredients, good pictures, and yummy food! While not all the recipes I attempted were knockouts (probably due to user error...) I walk away from reading this with new culinary skills and knowledge. I can't 100% vouch for the anti-inflammatory properties, but I know this book tries to use good ingredients (like turmeric or ginger). It's worth a try if you're curious and looking for something potentially healing. By the way, the chicken soup recipe is the best!