Rest Is Resistance: A Manifesto

This was a tough but needed listen.

We are indoctrinated early into a system that tells us that every moment should be hustle and work but here, Hersey, the founder of the Nap Ministry emphasizes the importance of rest and resistance to grind culture in a call to action with the goal of a future where rest is exalted – and a divine human right. This is great audio read by the author.