Welcome to Bollyfit

  • Type: Movies & TV
  • By: Anujuya Rafendra
  • Age Category: Adults
  • Genre: Informational
  • Recommended by: Debbie P.
  • ISBN/UPC: 0616892136248
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Discover the dancer in yourself

Try a new dance method called Bollyfit from India which uses a blend of Indian music and dance styles from that region. This DVD starts with meditations, and relaxing stretches to tone the body.  Then each segment gradually moves from slow to a high intensity workout which I could easily follow and practice at my own pace. This doesn’t even feel like exercise, its invigorating and fun!