Lifestyle Medicine Conversations

Sep 23
Wednesday
4:30pm - 5:30pm
Location(s): Okemos - In Library
Type(s): Discussion Groups, Health and Wellness
Age Range(s): Adults (18+)
Event Description:

Learn how to protect your health and prevent disease through the power of lifestyle choices. Medical professionals from McLaren Greater Lansing's Lifestyle Medicine program will lead participants in a conversation about the monthly topic and share best practices.  

  • September 23: Restorative Sleep as Medicine 
  • October 28: Nutritional Interventions for MASLD 
  • November 25: Mindfulness and Stress Management 
  • December 23: Exercise as Medicine