Heartfulness Relaxation and Meditation
Jun
22
Monday 5:30pm - 6:30pm
Location(s): Haslett - In Library
Type(s): Health and Wellness, Mindfulness
Age Range(s): Adults (18+)
Heartfulness Meditation is a modern, heart-centered approach to meditation that focuses on connecting with your inner self and cultivating calmness, clarity, and compassion through the heart. It is offered freely by the Heartfulness Institute, a nonprofit organization with global reach, and is practiced by millions worldwide spanning more than 165 countries. *Registration required. Register at cadl.org/events.