The Body Keeps the Score

  • Type: Books
  • By: Bessel van der Kolk
  • Age Category: Adults
  • Genre: Non-Fiction
  • Recommended by: Mallorie C.
  • ISBN/UPC: 9780670785933
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Healing and Understanding Trauma

I had to read this book for a class in university, and I couldn't put it down. Scientists and therapists come together to better understand the causes and effects of traumatic stress on the mind and body and more importantly, how to effectively treat them.