101 Ways to Be Less Stressed

  • Type: Books
  • By: Caroline Leaf
  • Age Category: Adults
  • Genre: Non-Fiction
  • Recommended by: Katie S.
  • ISBN/UPC: 9781540900937
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Food for thought on how to improve your mental health and reduce stress.

This small volume is packed with a lot of great advice on reducing stress and the reasoning behind it. I enjoyed reading the suggestions and considering ways to improve my own mental health and enjoy life more.