Sisu: the Finnish Art of Courage

  • Type: Books
  • By: Joanna Nylund
  • Age Category: Adults
  • Genre: Non-Fiction
  • Recommended by: Rebecca L.
  • ISBN/UPC: 9780762465064
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Sisu: the Finnish strategy for finding joy through endurance

"When the going gets tough, the tough buckles down," claims author Joanna Nylund. In Finland not only do they "know how to be silent in several different languages," they use natures as a natural anti-depressant, see the strength in togetherness, and sauna the heck out of winter. This action-oriented, problem-solving way of being makes one want to serve up some nettlesoup after engaging in some winter bathing.